Find 15 minutes at least twice a week to go outside. What do you hear, smell, and see? How do you feel after your observation time outside? If you can’t get outside this week, look at a photo or photos of nature. What do you find appealing about these photos? Record your observations on the graphic organizer provided. This activity was originally featured with the Nature Health Benefits LIVE program. Topics: Recreation, Social Science, Emotional Health, Mental health, Nature health benefits, Outdoor Activity.